WYNLAND GYMNASTICS
Achieving High-Performance Results
Gymnastic Classes from Pre-School to Adults for Girls.
Competitive Gymnastics for Girls from Beginner to Senior level.
Recreational Gymnastics for Girls and Adults (All ages).
WYNLAND GYMNASTICS PARTAKES IN:
National Competitions:
Cape Winelands, Western Cape & National Champions
Wynland Gymnastics Has Taken Part In:
Region 5 Federation Championships
International Competitions:
Serbia, Rosebowl, Leverkusen & Africa Champs
WARNING! A Gymnast Could Flip At Any Moment...
Everything you need to be a gymnast is already inside of you.
Gymnastics provides a great foundation for ALL sports.
Gymnastics develops strength, flexibility, balance, agility and coordination… all skills needed for sports like hockey, basketball, volleyball and football.
WYNLAND GYMNASTICS TRAINING PROGRAM 2025
Our program consists of the following levels
[ultimate_info_banner banner_title=”GYM MIX 1 & 2″ banner_desc=”Recreational Gymnastics For Girls. A program where the gymnasts can have fun, and enjoyment while learning the fundamentals of gymnastics.” info_alignment=”ib3-info-left” banner_size=”0″ button_color=”#e01860″ el_class=”myalignleft” ib3_background=”#f2f2f2″]
TRAINING HOURS:
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- Hours Per Session: 1x Hour
- Hours Per Week: 1x Hour
TESTINGS:
- In-house
- 1x Per Term
- 4x Certificates to complete
[ultimate_info_banner banner_title=”PRE-LEVEL (A,B,C,D)” banner_desc=”At this level, gymnasts start with competitive gymnastics in an informal way.” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
TRAINING HOURS:
- Hours Per Session: 1x Hour
- Hours Per Week: 2x Hours
- CLICK TO SEE ALL TIMES of the girls training schedule 2026
TESTINGS:
- In-house
- 1x Per term
- 3x Medal testings to complete
[ultimate_info_banner banner_title=”LEVEL 1 (A,B,C,D)” banner_desc=”Entry Level Of Competition. Our junior gymnasts train 2-4 days a week, dependent on their level.” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
TRAINING HOURS:
- Hours Per Session: 1.5x Hours
- Hours Per Week: 3x Hours
- CLICK TO SEE ALL TIMES of the girls training schedule 2026
COMPETITIONS:
- Interclub
- Cape Winelands
- Western Cape
- South-Zone
[ultimate_info_banner banner_title=”LEVEL 2 (TRAIN 2/3 DAYS)” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
TRAINING HOURS:
- Hours Per Session: 2x Hours
- Hours Per Week: 4 / 6x Hours
- CLICK TO SEE ALL TIMES of the girls training schedule 2026
COMPETITIONS:
- Interclub
- Cape Winelands
- Western Cape
- South-Zone
[ultimate_info_banner banner_title=”LEVEL 3 (TRAIN 3/4 DAYS)” banner_desc=”Entry Level Of Competition. Our junior gymnasts train 3 days a week, dependent on their level.” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
TRAINING HOURS:
- Hours Per Session: 2x Hours
- Hours Per Week: 6 / 8x Hours
- CLICK TO SEE ALL TIMES of the girls training schedule 2026
COMPETITIONS:
- Interclub
- Cape Winelands
- Western Cape
- South-Zone
[ultimate_info_banner banner_title=”JUNIOR SQUAD/CLASS 0 & 1 (TRAIN 3 DAYS)” banner_desc=”Competing, our junior squad gymnasts train 3 days a week.” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
TRAINING HOURS:
- Hours Per Session: 2x Hours
- Hours Per Week: 6x Hours
- CLICK TO SEE ALL TIMES of the girls training schedule 2026
COMPETITIONS:
- Interclub
- Cape Winelands
- Western Cape
- South-Zone
[ultimate_info_banner banner_title=”LEVEL 4 & 5 (TRAIN 4 DAYS)” banner_desc=”Competitive gymnasts train 4 days a week.” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
TRAINING HOURS:
- Hours Per Session: 3x Hours
- Hours Per Week: 12x Hours
- CLICK TO SEE ALL TIMES of the girls training schedule 2026
COMPETITIONS:
- Interclub | Cape Winelands
- Western Cape | South-Zone
- Nationals
[ultimate_info_banner banner_title=”LEVEL 6 & up (TRAIN 5/6 DAYS)” banner_desc=”Competitive gymnasts train 5/6 days a week.” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
TRAINING HOURS:
- Hours Per Session: 3x Hours
- Hours Per Week: 12 / 15x Hours
- CLICK TO SEE ALL TIMES of the girls training schedule 2026
COMPETITIONS:
- Interclub | Cape Winelands
- Western Cape | South-Zone
- Nationals
[ultimate_info_banner banner_title=”LEVEL 6+ (TRAIN 5-6 days)” banner_desc=”Competitive gymnasts train 5-6 days a week, dependent on their level. LEVEL 9 is the Senior Level of Competition.” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
TRAINING HOURS:
- Hours Per Session: 3x Hours
- Hours Per Week: 13 / 16 / 19.5 Hours, dependent on level.
- SATURDAYS: TBC per WHATSAPP. Hours Per Session: 3-4x Hours
- CLICK TO SEE ALL TIMES of the girls training schedule 2026
COMPETITIONS:
- Interclub | Cape Winelands
- Western Cape | South-Zone
- Nationals
COMPETITIONS: LEVEL 9
- Interclub | Cape Winelands
- Western Cape | Nationals
- International Club Competitions
- Region 5 Federation
[ultimate_info_banner banner_title=”PRE-CLASS 0 (TRAIN 2 days)” banner_desc=”Competitive gymnasts train 2 days a week” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
TRAINING HOURS:
- Hours Per Session: 1x Hours
- Hours Per Week: 2
COMPETITIONS:
- In-house
[ultimate_info_banner banner_title=”ADULTS” info_alignment=”ib3-info-left” banner_size=”0″ title_color=”#000000″ el_class=”myalignleft” title_font_style=”font-weight:bold;”]
TRAINING HOURS:
- Hours Per Session: 1.25 Hours
- Hours Per Week: 2.5x Hours
- CLICK TO SEE ALL TIMES of the EXTRA DISCIPLINES
PROFESSIONAL GYMNASTS
The only difference between dreams and achievements is hard work! Through sheer dedication and hard work, our Gymnasts have been selected many times over to represent their District, their Province, and their beloved country, South Africa. They have all done themselves and Wynland Gymnastics very proud.
WYNLAND GYMNASTICS FEES BREAKDOWN
For the Fee structure please email: wynlandgym@gmail.com or Whatsapp Linda @ : +27 82 595 1255
Wynland Gymnastics is affiliated to the South African Gymnastics Federation (GSA)
and the Western Cape Provincial Sport Confederation (WCPSC).
Below, please find the information pertaining to the 2024 Individual and Institution Membership Fees.
Please Note: Membership fees are non-refundable.
The membership cycle runs from 1 January – 31 December.
[ultimate_info_banner banner_title=”CLUB REGISTRATION FEES” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
WHY PAY CLUB REGISTRATION FEES?
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- These fees are paid to become a member of the gymnastics club
- These fees are paid annually in advance or upfront when you register your gymnast
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[ultimate_info_banner banner_title=”COACHING FEES” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
These fees are worked out according to how many hours your gymnast trains.
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- These fees are worked out according to how many hours your gymnast trains.
- These fees are paid Quarterly in advance, receiving a 5% Discount. (Only if paid within the first week of the quarter).<br> OR
- These fees are paid Monthly. Upfront for the month’s coaching.
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[ultimate_info_banner banner_title=”POK FEES” banner_desc=”These fees are paid quarterly in advance.” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
WHY PAY POK FEES?
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- We train in the Paarl Recreation Hall.
- These fees are paid for the use of the facility and are used by the POK board to uphold and upgrade the premises continuously throughout the year.
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[ultimate_info_banner banner_title=”GSA FEES” banner_desc=”Fees are paid Quarterly in advance.” info_alignment=”ib3-info-left” banner_size=”0″ el_class=”myalignleft”]
WHY PAY GSA FEDERATION REGISTRATION FEES?
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- This is the fee that all children participating in gymnastics must pay to participate at local events. What are the different Categories for?
- – Category A = Competitive Competitive level 4+ Gymnasts that are going to compete at SA GYM GAMES (Club Competitions, District, Provincial & National).
- – Category E = Competitive Competitive level 1-3 Gymnasts that are going up to Western Cape Championships (Club Competitions, District & Provincial).
- – Category B = Non-Competitive Non-Competitive gymnasts (Gym Mix & Pre-Level gymnasts).
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WYNLAND GYMNASTICS -GIRLS ATTIRE
Competition leotards for Girls are long-sleeved,
but most gyms allow gymnasts to practice in short-sleeved or sleeveless leotards
Long Sleeves
Wynland’s Competitive Leotards
2-Piece
Wynland’s Practice Leotards
Short Sleeves
Wynland’s Practice Leotards
WHAT TO WEAR FOR COMPETITIONS
The level 1-3 gymnasts, who participate in competitions, must have the Wynland long or short sleeve leotard.
Gymnasts participating in competitions must also have the Wynland tracksuit top.
You can use your own grey ski pants (available at Ackermans, Mr Price, PEP and Pick ‘n Pay Clothing).
There are fitting sizes available at the club. Please ask your coach to assist.
All orders must be placed online.
POP of the full order must be sent to WYNLAND GYM before any order will be placed.
Leotard, crop top, and hot pants orders will be open every term for the first month of that specific term.
TRACKSUIT ORDERS
To be ordered at the Club.
PINK BACKPACKS
With the Wynland logo and your child’s name on.
GREY FLEECE TOPS & PINK SHIRTS
With the Wynland logo on.
FOR ORDER OF TRACKSUITS, BACKPACKS & FLEECE TOPS
PLEASE CONTACT OFFICE DIRECTLY
MEET WYNLAND GYMNASTIC’S LINDA
In a competitive sport, our coaches have been identifying and developing young gymnastic talent for over 20 years.
QUALIFICATION & CERTIFICATION
- SAGF Level 3 Coach & Level 3 Artistic Judge
- Fig 1 Coaching
- RSA Zone 6 Coach
- RSA Coach to Serbia
- RSA Coach to All Africa Games
- Boland Sports Council Award
– Life Time Achiever - BA (Ed) LO
- First Aid
The Fédération Internationale de Gymnastique (FIG; English: International Gymnastics Federation) is the governing body of competitive 
The South African Sports Confederation and Olympic Committee (SASCOC) (
